![I explain the three Cs that outmatched and neutralized my cerebral palsy, allowing me to improve my 5k time by almost five minutes!](https://i0.wp.com/www.zacharyfenell.com/wp-content/uploads/2016/04/How-I-Improved-My-5k-Time-By-Almost-Five-Minutes.jpg?resize=655%2C399&ssl=1)
How I Improved My 5k Time By Almost Five Minutes!
0 CommentFour minutes and 52.5 seconds equates to inconsequential or impressive, depending on context. If you spend four minutes and 52.5 seconds waiting for a friend, you will likely deem that inconsequential. Meanwhile improving your 5k time by four minutes and 52.5 seconds impresses. A feat I recently achieved! To catch everyone up, last August I…