Tag Archives: improvement

I explain the three Cs that outmatched and neutralized my cerebral palsy, allowing me to improve my 5k time by almost five minutes!

How I Improved My 5k Time By Almost Five Minutes!

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Four minutes and 52.5 seconds equates to inconsequential or impressive, depending on context. If you spend four minutes and 52.5 seconds waiting for a friend, you will likely deem that inconsequential. Meanwhile improving your 5k time by four minutes and 52.5 seconds impresses. A feat I recently achieved! To catch everyone up, last August I…

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