Tag Archives: fitness

Three tips for fitness outsiders in order to start living an active lifestyle.

Active Lifestyle Tips for You, My Fellow Fitness Outsider

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Cerebral palsy can easily leave you feeling like an outsider. When talking about staying fit though, we in the CP community possess company. Others with physical disabilities encounter similar sentiments. Short people pardon the pun go overlooked. Bigger individuals may feel self-conscious. Such emotions make pursuing an active lifestyle intimidating. Trust me, I know the…

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#CPChatNow Recap- 06-17-2015

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Wednesday, June 17th #CPChatNow held their monthly focus chat, this month’s topic “How can exercising help you in your daily life?” Our own Erin M. Diericx led the discussion. She began by giving her credentials. Please note while rich in personal experience Erin possesses no formal training in the medical field. Fittingly Erin structured the…

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